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Before you jump to Spicy Organic Black Mussels recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a superb source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to spicy organic black mussels recipe. To cook spicy organic black mussels you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Spicy Organic Black Mussels:
- You need organic black mussels (clean, was, and drained)
- Prepare red chilli
- Get shallots
- Take garlic
- Take kaffir lime leaves
- Take lemon grass, bruised
- You need tomatoes
- Use lemon juice
- Prepare Spring onion or parsley for garnish
- Use Salt and sugar
- Take olive oil
- Prepare litter seafood stock
Instructions to make Spicy Organic Black Mussels:
- Blended together chilli, shallots, garlic and tomato. Heat 2 tablespoon of olive oil in large pot. Add the seasoning that already blended, and lemon grass and kaffir lime leaves and stir until fragrant.
- Add 1 tablespoon tomato paste and some seafood stock (1 litter), lemon juice and bring to boil, then lower temperature and simmer for approximately 10 minute. Add the mussels to the pot and cover and cook for approximately 5 minute until all the mussels is open. Don't forget to taste
- Serve your spicy chilli mussels in deep noodle bowls, sprinkle with parsley or spring onions and served with your favorite crusty bread 🥰👍
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