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Before you jump to Easy avocado egg salad sandwich: kid approved! recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy avocado egg salad sandwich: kid approved! recipe. You can have easy avocado egg salad sandwich: kid approved! using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy avocado egg salad sandwich: kid approved!:
- You need 2 hard boiled eggs (cooled)
- Take 1/2 large avocado
- Get 1 tbsp mayonnaise
- You need 1/2 tsp salt (to taste)
- Get 1/4 tsp ground black pepper (to taste)
- Take 1/2 tsp dill (dried)
- Take 2 slice your favorite bread
- Provide 1 dash sriracha (or your fav. hot sauce)
- Provide 1 dijon mustard (I used Amora it's milder for the kiddos)
- Take 1 bunch of love ;-)
Steps to make Easy avocado egg salad sandwich: kid approved!:
- Hard boil your eggs. Let cool, and peel the shell. (5 minute prep time starts now)
- Cut your avocado lengthwise in 1/2 around the pit. Twist both sides opposite eachother to separate the two halves of the avocado. Scoop out the flesh with a spoon. Use the other half in some guacamole (I know I would).
- Place peeled eggs, 1/2 avocado, mayo, salt, pepper, dill, and sriracha in your food processor and pulse until egg pieces are of desired size, approx, 1/4 inch and avocado is well incorporated. (I use one of these little beauties by Chef'n)
- Alternately: You can just as easily chop this in a bowl with a fork and knife, like my dad used to make it. I prefer the hand pull chopper, it's fast and easy.
- Spread the dijon mustard on both your slices of bread.
- Spoon that creamy, green, eggy deliciousness all over one side of the bread on top the mustard. Place your other slice of bread on top to complete your masterpiece! Pair with some crunchy cornichons & enjoy!
Recipe: Delicious Easy avocado egg salad sandwich: kid approved! Avocado egg salad is a game changer. To prevent avocado from browning in leftover egg salad, place any remaining salad in a bowl and cover surface with plastic wrap. All Reviews for Avocado-Egg Salad Sandwiches with Pickled Celery. Egg salad is generally very heavy and leaves you very full afterwards and this was no exception.
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