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Before you jump to Zongzi Chinese dragon boat festival recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Eggs, would you believe, are fantastic for helping you combat depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to zongzi chinese dragon boat festival recipe. You can have zongzi chinese dragon boat festival using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Zongzi Chinese dragon boat festival:
- Prepare Glutinous rice 300g reed /bamboo leaves 20 pieces
- Prepare sugar
- Take Chinese date
- Take raisin
- Get hemp roap
Steps to make Zongzi Chinese dragon boat festival:
- Soak rice in water for at least one night.
- In another bowl,soak the dry leaves in water for at least one night.
- 3.put the sugar into the rice, stir for a while until it melt. - 4.Fill the rice into the leaves, put a date or several raisins in the center
- 5.Fasten with a rope.
- 6.Boil in water for about 80mins.about 120g each Zongzi.
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