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Before you jump to Paleo Paella recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full as well which can really help to better your mood. Feeling hungry can actually bring you down! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to paleo paella recipe. To make paleo paella you need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Paleo Paella:
- Get 16 oz chicken breasts
- Prepare 12 oz shrimp
- Use 12 oz clams
- Get 3 andouille sausage
- Get 3 roma tomatoes
- Provide 1 red pepper
- Get 3 tbsp olive oil, extra virgin
- Provide 1 white onion
- Prepare 1 saffron
- Use 1 cayenne pepper
- Prepare 1 turmeric
- You need 1 paprika
- Use 3 oz bone broth
- Prepare 1 cauliflower head
- Use 1
- Use 2 garlic
Steps to make Paleo Paella:
- Use a food processor to make the cauliflower rice
- In a pot pan, boiled the cauliflower rice with the bone broth until soft
- In a paella pan or frying pan, sautee the garlic and the onion until the onion is transparent
- Add to the pan the red peppers, chicken, and sausage. When the chicken is almost ready, add the seafood
- Add the cauliflower rice to the pan. Add spices and garnish with parsley and green onions
- Add hot sauce if desired
En misschien geloof je het niet, maar ik ben nog nooit. Paleo Paella is a great meal to make when you're low on time during the week. You can make an all seafood Paella or mix and match with your proteins to create a new-to-you combination. An amazing low carb Keto Paleo Seafood Paella made with cauliflower rice instead of rice that is guaranteed to impress the whole family! Paella is a typical Spanish dish, originaly it is with chicken and rabbit , but you can use any View full nutritional breakdown of cauliflower based paleo / primal paella calories by ingredient.
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