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Before you jump to Sweet potato pie🍽 recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your system will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
By following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sweet potato pie🍽 recipe. To make sweet potato pie🍽 you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato pie🍽:
- Take 3 sweet potato (medium)
- Provide Spring onion
- Use 2 red bell peppers(medium)
- Get 1/2 tea spoon salt
- Provide 2 maggi
- Take 1/2 tspn curry & thyme
- Use 3 carrot medium
- Prepare 1/2 cup flour
- Use 1/2 tspn baking powder
- Take 1 egg
Steps to make Sweet potato pie🍽:
- Cook & peel the sweet potato then mash it using masher or food processor & add in the chopped spring onions, grated carrots, chopped red bell peppers, egg, seasonings & 1 spoon flour then Mix.
- Scoop them into balls then use your hands to press the top then coat them in flour & fry in low heat on a pan until it start turning brown then flip…🌶🥔🥕Mammamia…enjoy & happy eating👍🏻
- You can add little oil while frying, then garnish with vegetables of choice i used lettuce, tomatoes & onions!
Sweet potatoes are sweeter than pumpkins, and though the pies are usually made in the same way with eggs. Sweet Potato Pie Ingredients: Unbleached all-purpose flour - this is used to make the base of the pie crust. Standard bleached flour will work too if that's For best flavor and pie consistency I recommend using fresh sweet potatoes. It's almost just as easy, just baking and scooping out the flesh - no. Sweet potato pie is lighter yet creamier than its pumpkin cousin, with a heavy dose of vanilla and subtle spices.
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