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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to inform you of a few of the foods that you need to be consuming every day.
Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you actually need. So that you can minimize your fat intake you really should cut off any noticeable fat before you cook the meats.
If you decide that your health is important to you, you need to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. You can cook sweet potato pie using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato Pie:
- Get Pies
- You need 2 large eggs (beaten)
- Take 1 1/2 stick melted butter
- Use 2 cup evaporated milk
- Take 1 tsp vanilla extract
- Take 1 tsp lemon extract
- Use 2 1/3 cup sugar
- You need 2 1/3 cup brown sugar
- Get 1/3 ground cinnamon
- You need 1/3 ground nutmeg
- Provide Sweet Potato Pie
- Provide pinch allspice
- Use 6 Sweet Potato
Steps to make Sweet Potato Pie:
- Preheat oven to 350
- Mix/Blend and Combine all the ingredients until it's smooth.
- Pour mixture into a 9" Pie Shell.
- Place them on a cookie sheet pan. Set your timer
Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.
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