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Before you jump to Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They can help you feel full for longer too, helping you feel better. It’s not difficult to feel low when you feel famished! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to super healthy cellophane noodles with shrimps mussels pork fried vegetables recipe. To cook super healthy cellophane noodles with shrimps mussels pork fried vegetables you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Provide 4 shrimps
- Take 2 large size mussels
- Provide 1 cellophane noodles
- Use 2 porks
- You need A few garlic
- Use 2 bowls vegetables
- Prepare 1 tsp soy sauce
- Take 1 cup water
Instructions to make Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Prepare all the ingredients, add the pork with the soy sauce
- Put the cellophane noodles in the boiling water, add the mussels and pork to the pan, fried with the garlic to enhance the taste
- Add the vegetables to the ingredients, then add the shrimps and mixed them well
- Add the water when it is too dry, mixed all the ingredients together and in good colour
- The dish is ready to serve now :) Enjoy!
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