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Before you jump to Mr. Spock's Mississippi Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental focus while calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mr. spock's mississippi sweet potato pie recipe. To make mr. spock's mississippi sweet potato pie you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mr. Spock's Mississippi Sweet Potato Pie:
- Use 4 oz butter
- Use 2 cup cooked and mashed sweet potatos (2 cups = 3.25 potatos)
- Use 2 cup sugar
- Prepare 1 can evaporated milk (5 ounce)
- Take 1 tsp vanilla
- You need 3 each eggs
- Take 1 1/2 tsp cinnamon
- Use 1 each deep dish pie shell (or 2 shallow) unbaked
- Prepare 1 pinch nutmeg
Instructions to make Mr. Spock's Mississippi Sweet Potato Pie:
- Peel and boil potatos
- Mix butter, potato's, sugar, and evaporated milk until well blended
- Add vanilla, eggs, nutmeg and cinnamon, mix well
- Pour into pie shell
- Bake in oven at 350°F for 1 hour or until set.
Spock's Mississippi Sweet Potato Pie Recipe by ed. This is a classic Southern sweet potato pie made with butter and mashed Mississippi sweet potatoes. The pie is flavored with vanilla and cinnamon. There's just nothing quite like it, especially for holiday dinners in the South and across the U. It's similar to traditional pumpkin pie but has a.
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