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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that, nuts, specifically, are a terrific protein food source.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. You can cook sweet potato pie using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Sweet Potato Pie:
- Get carrot dice
- Get eggs
- You need flour
- Get cooked Sweet potatoes dice in small bit
- Get shredded beef
- Get shredded cabbage
- Prepare spring onions
Steps to make Sweet Potato Pie:
- In in large bowl mix in flour, mash the potato and break eggs into the bowl and mix everything together
- Add shredded beef, carrot, cabbage and onion and mix properly
- Pre heat oven 220degree and pour pie batter in into a baking pan and bake in the oven for 25minutes
- Remove from oven and serve.
Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.
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