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Before you jump to yummy yammy's sweet potato pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, specifically, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to yummy yammy's sweet potato pie recipe. You can cook yummy yammy's sweet potato pie using 19 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make yummy yammy's sweet potato pie:
- Get Crust
- Get melted butter
- Prepare flour
- Take salt
- You need sugar
- Use egg
- Take filling
- Get betty crocker instant mashed potatoes
- You need molasses
- Use sweeten condensed milk
- Take sugar
- You need nutmeg
- Take cinnamon
- Take ginger
- Use almond extract
- Prepare vanilla extract
- Prepare water
- You need milk
- Take butter
Instructions to make yummy yammy's sweet potato pie:
- for the crust: preheat oven to 425
- mix together all the ingrediants for the crust (egg,flour,butter,salt,sugar) mix with a fork first, then with hands. Until dough is firm.
- flatten dough into pie pan(you can press a fork around the edges for design) will make three pie crusts
- place pie crusts into oven for 15mins and set aside for later
- for filling: reduce oven temp to 350
- turn stove top to medium heat and bring milk, butter, and water to a boil
- remove from heat and stir in both packages of sweet potato mix (stir well until mix is creamy)
- stir in remaining ingrediants (molasses,sugar,salt,cinnamon,almond extract, condensed milk,vanilla extract,ginger,nutmeg)
- spoon mixture into pie pans and bake each pie for 50mins or until firm (will harden as it cools)
- as an added note: pie crust can be stored in fridge or freezer up to 2 weeks. Great for holidays!
I don't usually like pumpkin pies or variations of it. But, sweet potato pies have such a better flavor and texture, IMO. Random testimonies to how good Gamble Family Bakes Sweet Potato Pies are. www. The sweet potato salsa flavors include ones like Flame-Roasted Curry with Lentil & Kale, Roasted Red Pepper, White Bean & Basil, made with non-GMO corn. In addition to being free of preservatives, the salsas are also completely gluten-free, which will be just as appealing to those with gluten intolerance.
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