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Before you jump to CC'S SWEET POTATO PIE recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to cc's sweet potato pie recipe. You can have cc's sweet potato pie using 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare CC'S SWEET POTATO PIE:
- Get main
- Provide 3 large sweet potatoes
- Get 3 large eggs
- You need 1 cup milk
- Prepare 1/2 cup sugar
- You need 1/2 cup brown sugar
- Provide 1 tbsp vanilla extract
- You need 1 tbsp ground cinnamon
- Take 1 tsp ground nutmeg
- You need 2 tbsp lemon juice
- Provide 1 stick butter or margarine
- Prepare 2 frozen pie shells (i used pet ritz)
- Get 5 medium sheets of aluminum foil
Instructions to make CC'S SWEET POTATO PIE:
- Wrap sweet potatoes good in foil bake in oven for 45 minutes to 1 hour or until well done should feel soft when squeezed.
- Let potatoes cool , cut them in half take off skin and put in a large bowl mash and set aside
- Put lemon juice in milk and set aside for about 3-5 minutes
- Add eggs slightly beaten to sweet potatoes
- Add melted butter, milk, vanilla, cinnamon, nutmeg, and sugar to sweet potatoes mix well
- With a hand mixer, mix until well blended and smooth no lumps.
- ATTENTION: before you pour into pie shells now would be the time to taste your sweet potatoe mix adjust spices and sugar if necessary.
- After tasting pour mix into pie shells evenly distribute
- To prevent your outer shell from burning use foil to cover just the outer crust (not whole pie)
- Bake at 400°F for 45 minutes to 1 hour pie will slightly rise and not jiggle.
- Let pie cool…. eat warm or cold..enjoy
- Happy Holidays😊
This is easily my favorite sweet potato pie recipe! And I prefer the marshmallow topping for that nostalgic flavor combination, plus I feel that's. Sweet potato pie is lighter yet creamier than its pumpkin cousin, with a heavy dose of vanilla and subtle spices. Beyond tasting better, sweet potato pie is easier to bake. It doesn't require cooking the filling, as the sweet potatoes are fully baked in advance, and the pie crust doesn't require blind.
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