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Before you jump to Juicee's Quick & easy sweet potato pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to juicee's quick & easy sweet potato pie recipe. You can have juicee's quick & easy sweet potato pie using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Juicee's Quick & easy sweet potato pie:
- You need 3 small Sweet potatoes
- Prepare 1/3 cup Firmly packed brown sugar
- Prepare 5 oz Evaporated milk
- Take 1 Egg
- Take 1 tbsp Melted butter
- You need 1/2 tsp Ground pumpkin pie spice
- You need 1 Pie crust
Instructions to make Juicee's Quick & easy sweet potato pie:
- Heat oven to 350°
- In large bowl stir together all ingredients except pie crust; mix until well blended.
- Unroll pie crust; press into 9 in. pie pan (or use already made pie crust) crimp edges if desired.
- Pour sweet potato mixture into pie crust. Bake 40 to 45min's , or until knife inserted into center comes out clean, covering crust with foil if it browns too quickly. Cool.& enjoy!
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