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The best sweet potato pie with pecan topping
The best sweet potato pie with pecan topping

Before you jump to The best sweet potato pie with pecan topping recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They fill you up better and that can help you with your moods also. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to the best sweet potato pie with pecan topping recipe. You can cook the best sweet potato pie with pecan topping using 20 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook The best sweet potato pie with pecan topping:
  1. Get med to large sweet potatoes cleaned
  2. Prepare Coconut oil to rub on potatos
  3. Provide organic frozen pie shells such as wholly wholesome
  4. Prepare Extra Cinnamon and sugar for sprinkling in crust
  5. Get light brown sugar
  6. Prepare sugar no substitutes
  7. Take good quality softened butter not margarine
  8. You need A.P. flour
  9. Prepare ginger, allspice,cloves and salt
  10. Use cinnamon
  11. Take large eggs
  12. You need evaporated milk or half and half
  13. Take Pecan topping**
  14. Prepare light brown sugar
  15. Take sugar
  16. Provide Alagar syrup or dark corn syrup
  17. Prepare good quality butter melted not margarine
  18. Use pure vanilla extract
  19. You need salt and cinnamon
  20. Use coarsely chopped pecans
Instructions to make The best sweet potato pie with pecan topping:
  1. Pre heat oven to 425 degrees and coat sweet potatoes with a little coconut oil and pierce each potato a couple of times with a fork. Place on a baking sheet.
  2. Bake for about 1 hour or till you can easily pierce with a fork. Then let cool and remove skin
  3. Mash and Whip sweet potatoes and and rinse beaters a couple of times in between beating and then continue to beat all remaining filling ingredients in except for the pecan topping and mix well.
  4. Sprinkle a little cinnamon and sugar in bottoms of each pie shell and fill with sweet potato mix.
  5. While pies are baking mix up topping and set aside
  6. Place pies on a baking sheet and bake at 425 degrees for 15 minutes and then turn down temp to 325 degrees and bake for 50 minutes then drop a border of peacan mixture around pies and finish baking for about 20 to 25 minutes till their are done
  7. Let cool completely and refrigerate till ready to serve and top with whipped cream and enjoy!
  8. This is everything I use 😉
  9. And this is the whipped topping I use

This scrumptious sweet potato pecan pie is the perfect holiday dessert, layering a sweet potato filling with a pecan pie topping. It will stay fresh up to four days. Is Sweet Potato Pecan Pie Good for You? Although you are getting all of the health benefits of sweet potatoes and pecans (such as fiber. Sweet Potato Pecan Pie Recipe : A sweet potato pie topped with a pecan pie!

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