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Before you jump to Seafood fried rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to eat. Several foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to seafood fried rice recipe. You can cook seafood fried rice using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Seafood fried rice:
- Prepare rice
- Provide water
- Get saffron
- Use Seafood
- Prepare frozen shrimp
- Take a bag of frozen scallops
- Take imitation crab
- Take Extras
- Take frozen corn
- Use eggs
Instructions to make Seafood fried rice:
- Take out seafood at least 3 hours before cooking, place in a bowl of water, let defrost
- Rinse the rice 3 times in water. Fill water to the first knuckle line
- Put a pinch of saffron in the water and turn the rice cooker on. Let the machine do the work.
- After seafood is defrosted, place in a skillet with olive oil and cook until shrimp is pink. Remove from pan.
- Take a deep skillet and put olive oil (any oil works) sauté the corn until thawed, about 10 min.
- Crack the three eggs in a bowl and lightly whisk them. Move corn to the side, and pour the egg into the pan and scramble.
- Add the seafood to the corn and egg mixture and warm up the seafood. Toss in the rice and cook for about 5 min continuously stirring. Add a dash of soy sauce and serve!
Seafood Fried Rice is one of those dishes that we serve when we need something quick and easy, especially when you have the right ingredients in the freezer. Being fried rice is one of our favorite dishes, I have many varieties of it to post. Seafood Fried Rice recipe @ Not Quite Nigella. Quick and easy seafood fried rice using leftover rice. If you ever wonder why fried rice in some Chinese restaurants is so beautifully golden in color, here is the answer: Add a pinch of turmeric.
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