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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
It’s not difficult to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you be happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sweet potato curry pie recipe. To make sweet potato curry pie you only need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Sweet potato curry pie:
- Get 3 tbsp olive oil
- Get 2 cloves garlic, minced
- Get 1 onion, minced
- You need 1 habenero (or other chili pepper), minced
- Provide 16 oz cubed sweet potato
- Get 1 cup frozen peas
- Get 1 1/2 cup chicken stock
- Prepare 1 tbsp garam masala
- Use 1 tsp ground tumeric
- Prepare 1 tsp ground cumin
- Prepare 1 cup cooked chicken, chopped
- You need 5 oz plain Greek yogurt
- Get to taste Salt
- Prepare 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
- Provide 1 egg
- Use 1 tbsp milk
Instructions to make Sweet potato curry pie:
- Pre-heat oven to 350 degrees F
- Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
- Stir in the spices and cook for another 2-3 mins
- Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
- Stir in Greek yogurt and cooked chicken.
- Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
- Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
- Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!
This healthy vegetable curry is a cheap and easy dish. You could add chopped Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. If you like Lentil sweet potato pie, you might love these ideas. Our Indian sweet potato and red lentil curry makes the ultimate vegetarian dinner.
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