Hello everybody, welcome to my recipe page, if you're looking for Sweet potato and black bean shepherds pie recipe, look no further! We provide you only the best Sweet potato and black bean shepherds pie recipe here. We also have wide variety of recipes to try.

Sweet potato and black bean shepherds pie
Sweet potato and black bean shepherds pie

Before you jump to Sweet potato and black bean shepherds pie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

Furthermore when it comes to having a dessert following your meals you should think about having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are in addition essential for preserving your health. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sweet potato and black bean shepherds pie recipe. To cook sweet potato and black bean shepherds pie you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sweet potato and black bean shepherds pie:
  1. Take black beans
  2. Take red kidney beans
  3. Take chopped tomatoes
  4. Prepare button mushrooms
  5. You need garlic
  6. You need large sweet potatoes
  7. Prepare red onion
  8. Provide spring onions
  9. You need Juice of 1 lime
  10. Provide smoked sweet paprika
  11. Get maple syrup
  12. You need almond milk
  13. You need Fresh coriander
Instructions to make Sweet potato and black bean shepherds pie:
  1. Boil the sweet potatoes until tender, then drain and leave to one side
  2. Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
  3. Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
  4. Mash the sweet potatoes and add a splash of almond milk.

I love the flavour you get from sauting the beans with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until theyre soft and full of flavour. How to Make Vegan Sweet Potato Shepherd's Pie. Deliciously EllaВидеоSweet potato and black bean Shepherd's pie So warming and. Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic. Sweet Potato and Black Bean Shepherd's Pie.

If you find this Sweet potato and black bean shepherds pie recipe helpful please share it to your friends or family, thank you and good luck.