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Before you jump to Seafood Linguine recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They fill you up better and that can help elevate your moods as well. Feeling starved can truly make you feel terrible! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to seafood linguine recipe. To cook seafood linguine you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Seafood Linguine:
- You need Linguine pasta
- Use Olive oil
- Prepare garlic, minced
- Prepare mussels, cleaned and debearded
- Take clams, cleaned
- Take dry white wine (I think this needs to be 1 cup for more flavor)
- Provide tomato, thinly sliced
- You need Whole peeled tomatoes,from a can
- Take Shrimp, 21/25 size
- You need Seafood broth (or 1/2 cup pasta water, that you cooked the pasta in.)
- Use Chopped basil
- Take Chopped Parsley
Instructions to make Seafood Linguine:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink
- While the pasta is cooking, heat 2 tablespoon of olive oil in a skillet over medium heat. Stir in the garlic, mussels, clams and white wine. Cook for 2 minutes covered. (I didn’t use clams)
- Stir in tomatoes, shrimp, seafood broth, remaining oil, and basil. Add pasta to the pan and cover with a lid on high heat. Cook until shrimp have turned pink and Finish with a remaining olive oil, parsley, and season to taste.
- Note- I made everything to taste, and because I was feeding more than two people I added way more than what the recipe calls for. I didn’t have clams I had to substitute them for scallops, the store I was at didn’t have them. After cooking this if I made anymore changes I would use 1 cup of wine all together and use less pasta water 1/3 cup maybe, this was great but I think it needs more wine for flavor
- Then again I used all frozen seafood and not fresh, and added some butter too. My mussels came in a garlic and butter sauce so that help out with the flavor of this dish..
- This is so good I will be making this again everyone loved it my teen inhaled it lol my preteen’s loved the shrimp of course.A little something for everyone.
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