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Before you jump to Banana Orange Cake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more you have of it, the better you will feel. Nuts, along with improving your mood, can be a great protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to banana orange cake recipe. You can have banana orange cake using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Banana Orange Cake:
- You need 60 g cake flour
- Provide 170 g all purpose flour
- Prepare 2 1/2 tsp baking powder
- Provide 1 tsp baking soda
- Provide 1/2 tsp salt
- Prepare 3 bananas (ripe)
- Get 2 eggs
- Provide 60 g brown sugar
- Use 58 ml vegetable oil
- Use 30 g butter (melted)
- Prepare 1 tsp vanilla essence
- Prepare 20 g orange peel
Instructions to make Banana Orange Cake:
- Mix and sift flour, baking powder, baking soda and salt in a bowl
- Mash bananas in another bowl and mix with the rest of ingredients
- Use the handheld mixer to mix the batter into smooth texture
- Fold the mixture with flour to form a batter
- Preheat oven to 180°C for 10 min and prepare lined pan
- Pour batter to lined pan, gently tap the pan and bake at 180°C
- Slit the centre after 12 min for a better rise and continue to bake at 180°C for another 33 min
I love cakes that are simple to make. There is a ready supply of fresh oranges at any grocery store. Amazing isn't it to have almost any vegetable or. Orange Sunshine Cake ~ The orange zest and juice along with the lemon juice in this recipe make it The Best Banana Cake - "In the WORLD". A crazy passionate foodie based in Sydney who loves.
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