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Before you jump to Chinese vermicelli recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
It’s easy to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to chinese vermicelli recipe. You can have chinese vermicelli using 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese vermicelli:
- Take sewai
- Use Salt
- Get medium onion
- Get medium capsicum
- Get Garlic pods
- Take carrots
- You need oil
- Prepare vinegar
- Get soya sauce
- You need green chilli
- Provide frozen peas
- Take Coriander leaves as prefrence
- You need Boiled potato
- Take black pepper can increase /decrease by prefrence
Instructions to make Chinese vermicelli:
- Add 1/2 oil in a pan and fry it for 1 min
- Now boil water in a pan and add salt and sewai
- Check after 3-4 min till (90%) cooked Not mashy
- Now strain and wash with cold water
- Chop all veggies
- Add oil in a pan add garlic and
- Add onion fry for 2 min now add all veggies except potato and fry till little soft min
- Now add potato and fry for 2 min
- Now add sewai,salt,black pepper,vinegar,soya sauce and mix.now garnish it with coriander leaves.
- Tip: for making it quickly you can boil sewai and cook veggies before hand to make it in 5 min at serving time just add oil in pan add cooked veggies, sewai,vinegar,soya sauce,black pepper,salt and serve.
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