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Before you jump to Graham Snacker recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to graham snacker recipe. You can cook graham snacker using 2 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Graham Snacker:
- Get 7 slices Graham cracker squares
- Provide 3-1/2 tablespoons peanut butter
Instructions to make Graham Snacker:
- Open the crackers. Smear peanut butter on half the crackers and add the other half on top. Serve I hope you enjoy!!!!
You'll need graham flour for these crackers, which. It is eaten as a snack food, usually honey- or. Graham crackers, peanut butter, and jelly sounds more like a triple play to me. Not sure I can trust Welch's with peanut butter so I may intentionally walk by these. I also balk at the unnecessary.
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