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Before you jump to Grilled French Italian Chicken Breast recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you are aware that green tea helps you to lift your moods also!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to grilled french italian chicken breast recipe. To cook grilled french italian chicken breast you need 3 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Grilled French Italian Chicken Breast:
- Use 7 medium Chicken Breast
- Get 1 Bottle Of Your Favorite Italian Dressing
- Prepare 1 Grill Mates Montreal Chicken Shaker
Instructions to make Grilled French Italian Chicken Breast:
- Marinade chicken breast over night in the fridge (Do Not Puncture) chicken breast
- Put chicken breast on medium grill 325 -350
- Baste chicken with remainder of marinade
- Flip breasts when half way cooked sprinkle Montreal chicken on them
- Flip over again once done and sprinkle more Montreal chicken on that side
- Flip back over to cook in the Montreal chicken 1-2 minutes
- Take off the grill and let chicken rest on a plate for 5 minutes to get the juices back to where they belong :)
- Serve and eat
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