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Zucchini Fry
Zucchini Fry

Before you jump to Zucchini Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we need to keep away from them. At times, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling famished can really bring you down! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to zucchini fry recipe. You can have zucchini fry using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Zucchini Fry:
  1. Provide 200 gm Zucchini thinly sliced
  2. Get 1 tbsp Ginger garlic paste
  3. Get 1 tsp Salt
  4. Prepare 1 bunch Spring Onion
  5. Provide 4 Green Chillies finely chopped
  6. Use 1 tsp Mustard seeds
  7. Get 1 tsp Cumin powder
  8. Use 2 tbsp Oil
  9. Get 1 pinch Asafoetida
  10. Prepare 1/2 tsp Dry Mango powder
  11. You need 3 tbsp Coriander leaves finely chopped
Steps to make Zucchini Fry:
  1. This is one of the quickly done veggies. Heat Oil in a pan. Splutter Mustard seeds. Now add Ginger garlic paste and Asafoetida. Finally add Green chillies and sliced Zucchini along with chopped Spring Onions. Cover and cook on a low heat for about 15 minutes. It's perfectly done in no time at all. Garnish with chopped coriander leaves and stir in some Dry Mango powder. Mix well and adjust Salt if needed. Serve it hot with Rice and Rotis both.
  2. An easy dish that can be made in a jiffy without any hassles. It is one of the most quickly done veggies. Loaded with many Vitamins and Minerals, it is a perfect one for everyone. It goes very well with both Rice and Rotis. Happy Cooking Everyone!

Baked zucchini fries are a crispy crunchy appetizer that pairs nicely with a zesty honey mustard sauce. Baked zucchini fries are a nutritious alternative to deep-fried appetizers. Zucchini fries needed to be in our future BUT in a healthier way than deep frying battered zucchini in greasy oil. So I've made healthy zucchini fries! You may have also noticed these tasty zucchini fries.

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