Hey everyone, welcome to our recipe site, looking for the perfect Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry recipe? look no further! We provide you only the perfect Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry recipe here. We also have wide variety of recipes to try.

Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry
Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry

Before you jump to Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this posting we’re going to be going over foods that you should be eating that can help you stay healthy and balanced.

One of the first varieties of foods you should be eating plenty of, is various berries. You will discover that most berries have massive amounts of Vitamin C that you must understand is good for your body. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

Following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to chicken thighs and zucchini in ponzu sauce stir-fry recipe. To make chicken thighs and zucchini in ponzu sauce stir-fry you only need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry:
  1. Provide 500 grams Chicken thighs
  2. Prepare 1 dash ●Salt and pepper
  3. Take 1 tbsp ●Katakuriko
  4. You need 1 Zucchini
  5. You need 1 tbsp Ponzu
  6. You need 2 tbsp Vegetable oil
Steps to make Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry:
  1. Slice the chicken into 1.5 cm strips. For a very thick zucchini, cut in half horizontally before cutting into 7-8 mm disks.
  2. Put the chicken strips into a plastic bag, sprinkle salt and pepper, and fully coat with katakuriko.
  3. Coat a pan in oil and heat on medium. Saute the coated chicken from Step 2 until both sides are golden brown, then remove from heat. (Cook for about 5 minutes on each side)
  4. Using the same pan, lightly salt and pepper the zucchini and fry on both sides (Cook for about 2 minutes on each side).
  5. Add in the cooked chicken from Step 3, mix together with the zucchini, and add in the ponzu sauce. When everything is heated through, it's done!
  6. Serve and enjoy!

Used chicken thighs in strips, which worked well. The ponzu was a little sweeter than I've had before, but the chicken was moist and yummy! We also used the leftover ponzu dipping sauce (not the portion we used as marinade) to put on roasted zucchini and yellow. Return the chicken to the wok along with any accumulated juices. If you are looking for quick and easy weeknight dinners, and I mean, who isn't?

If you find this Chicken Thighs and Zucchini in Ponzu Sauce Stir-fry recipe useful please share it to your friends or family, thank you and good luck.