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Chicken vegetable stir fry
Chicken vegetable stir fry

Before you jump to Chicken vegetable stir fry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have very little nutritional value. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy body. You may already know that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the veggies we are discussing is broccoli, which is loaded with potassium. Another thing you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For people who want to begin living a much healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to chicken vegetable stir fry recipe. To make chicken vegetable stir fry you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chicken vegetable stir fry:
  1. Take Chicken breast
  2. Use Broccoli
  3. You need Cauliflower
  4. Use Zucchini
  5. Get French beans
  6. Take Onion
  7. Prepare Garlic ginger paste
  8. You need Coconut oil
  9. Use 2 tbs soy sauce (optional)
  10. You need Salt
Steps to make Chicken vegetable stir fry:
  1. Fry onion in coconut oil till translucent then add the garlic and ginger.
  2. Add the chicken cut into strips and cook till browned.
  3. Add the vegetables, soy sauce and salt to taste.
  4. Stir and simmer for a few minutes.

This Chicken and Vegetable Stir-Fry is packed with nutritious veggies and coated in a healthy stir-fry sauce. Low-sodium chicken broth - unsalted chicken broth will work great too. Just be sure not to use regular sodium broth or. Delicious healthy, tasty and easy to put together. Enjoy the benefits of Vegetables with less Meat.

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