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Black Pepper Stir Fry
Black Pepper Stir Fry

Before you jump to Black Pepper Stir Fry recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.

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For those of you who want to start living a much healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to black pepper stir fry recipe. To cook black pepper stir fry you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Black Pepper Stir Fry:
  1. Get Chicken breasts
  2. Get Onion
  3. Get Black vinegar
  4. You need Fish sauce
  5. Take Ginger
  6. Provide as needed Cooking oil
  7. Get as needed Salt
  8. You need Ground black pepper
  9. Use Chili oil
  10. Take Green pepper
  11. Use Zucchini
Steps to make Black Pepper Stir Fry:
  1. Cube the chicken breasts
  2. In a bowl mix the salt, 1 tablespoon black vinegar, 1 tablespoons fish sauce, 1/2 tablespoon chili oil, 3 tablespoons of corn starch and 1/2 teaspoon ginger. Add the raw chicken mix well and marinade for 15 minutes
  3. Mix the rest of the fish sauce, black vinegar ginger and chili oil with the black pepper, set aside.
  4. Cut up your vegetables into even prices.
  5. Add oil to a wok or large frying pan, get it hot. Add the chicken, stir fry until it is done. Set it aside.
  6. In the same pan add more oil, stir fry the vegetables for about 2 minutes. You want them still crunchy.
  7. Add the chicken and the pepper sauce mixture, stir to combine. Once the pepper sauce is coating everything turn off the heat and enjoy.

Try using beef instead of prawns. Slice a tender piece of beef, such as rump steak Cook as before, then throw in a handful of thickly sliced spring onions or sliced green pepper and the stir-fry veg. Why not vary the stir-fry sauce as well - beef goes well with black bean sauce. Black Pepper Beef - Easy Chinese stir-fry with beef, black pepper, and onion. Dish out and serve immediately with steamed.

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