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Before you jump to Wet fry beef recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full as well which can actually help to improve your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to wet fry beef recipe. To cook wet fry beef you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Wet fry beef:
- Prepare 1 / 2 kg beef
- Take Bunch coriander
- You need 2 large tomatoes
- Get Pinch salt
- You need Pinch paprika
- Prepare Pinch black pepper
- Use 1 large carrot
- Get 1 piece zucchini
- Take Greated ginger and garlic
Steps to make Wet fry beef:
- In a pan put the meat and put it on fire add a pinch of salt and pepper cook until the meat is brown and no water
- Add the grated ginger and garlic cook for 5 mins then add all the ingredients
- Cover it and let it cook until it's well done and some water and bring to boil
- Enjoy it with ugali, rice or chapati
Flank steak is flavorful, reasonably priced, and readily available. With its intense beefy flavor, all you need to do is make sure you slice and marinate. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Beef Noodle Stir Fry - The easiest stir fry ever! And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge Beef Noodle Stir Fry.
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