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Before you jump to Grilled Buffalo Chicken Breast recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not hard to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to grilled buffalo chicken breast recipe. To make grilled buffalo chicken breast you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Grilled Buffalo Chicken Breast:
- Take Boneless Chicken Breast
- You need Frank's Red Hot Sauce
- Provide Unsalted Butter
- Prepare White Vinegar (optional)
- Provide Blue Cheese Dressing (if desired)
Instructions to make Grilled Buffalo Chicken Breast:
- Wash and trim chicken of all fat. Pound to desired thickness. Place in a container.
- In a saucepan, add hot sauce and butter. Heat until butter is melted and well blended. Add vinegar if you like. I like my buffalo sauce a little tangy.
- Pour sauce over chicken, mix well and marinate at least 2 hours.
- Pre heat grill on medium heat. Grill chicken for about 30 minutes, depending on thickness, basting with remaining sauce as cooks.
- Serve with Blue cheese dressing, if desired. Enjoy!
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