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Before you jump to Awesome Sauce: Stir-fry Style. recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Your mood could really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods too!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to awesome sauce: stir-fry style. recipe. You can have awesome sauce: stir-fry style. using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Awesome Sauce: Stir-fry Style.:
- You need 1 medium Zucchini, sliced and halved
- Take 1 medium Yellow squash, sliced and halved
- Provide 1/4 small Yellow onion, chopped
- Use 1 tsp Garlic, minced
- Take 1 box Grape tomatoes, quartered
- Take 1 tbsp Olive oil
- Provide 1 tsp Coconut oil
- Take 1 Salt
- Provide 1 Pepper
- Prepare 1 pinch Rosemary
- Get 1 pinch Thyme
- Provide 1/2 medium Green bell pepper, diced
Instructions to make Awesome Sauce: Stir-fry Style.:
- Bring pan and oils to heat.
- Add ingredients.
- Cover and simmer for 1 hour, stirring occasionally.
Master Chef John Zhang shows you simple stir fry noodles recipe that are awesome with step by step instruction. Saucy noodles, crisp hot vegetables, tender. This homemade sauce for stir fry is so versatile and goes with everything! A super simple stir-fry recipe for Korean-style spicy pork with spicy strips of pork tenderloin, sriracha, sesame oil, ginger and garlic. The easiest and BEST stir fry sauce you will ever have.
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