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Before you jump to Pumpkin seeds & dryfruits cookies recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
In addition when it comes to having a dessert after your meals you should think about having various citrus fruits. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. You may also want to combine a number of things like orange sections, shredded coconut blended with a teaspoon of honey.
By simply following a number of the suggestions above you will find that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to pumpkin seeds & dryfruits cookies recipe. To cook pumpkin seeds & dryfruits cookies you need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin seeds & dryfruits cookies:
- Take 1/4 cup Pumpkin seeds
- You need 1/4 dry fruits
- Get 1 cup wheatflour
- Take 1 spoon lemon peel powder
- Take 1 spoon vanilla essance
- Prepare Pinch salt
- Get 2-3 spoons Milk (required)
- Get 1/4 cup oil
- Get 1/2 cup sugar powder
Instructions to make Pumpkin seeds & dryfruits cookies:
- Take vessel,and afd pumpkin seeds,dry fruits,wheat flour,sugar powder, vanilla essance, salt, oil,lemon peel powder, and milk.
- Mix all ingredients and prepare dpugh, and make desired the shape, and bake 180% for 13 to15 minutes
The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as. Pumpkin seeds contain numerous essential minerals such as zinc, magnesium, copper, manganese, and phosphorus. They are high in antioxidants and give generous quantities of vitamins A and E, and. Some recipes ask for pumpkin seeds, and some call for pepitas. Although they are also pumpkin seeds, pepitas come from different pumpkins than the ones you may recognize.
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