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Before you jump to Grilled Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. Now you know that green tea can improve your mood also!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to grilled chicken and vegetable soup recipe. To make grilled chicken and vegetable soup you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Grilled Chicken and Vegetable Soup:
- Provide olive oil
- Provide chopped sweet onion
- Take large clove chopped garlic
- Provide dried basil
- Get dried oregano
- Take chicken broth
- You need can diced tomatoes
- Take medium potatoes chopped
- Get diced carrots
- Provide diced celery
- Take grilled chicken breast chopped
- Get chopped green beans
Steps to make Grilled Chicken and Vegetable Soup:
- Saute onion and garlic in olive oil in a large saucepan.
- Add basil, oregano and chicken broth and bring to a boil.
- Add tomatoes, potatoes, carrots, celery and chicken breast. Lower heat and simmer for 10 minutes.
- Add green beans and simmer for another 5 minutes or until vegetables are tender.
- Serve and enjoy!
A great recipe for chicken vegetable soup definitely fuels and heals the soul. But if you want a batch that can last a few days but is quick, easy and super delicious, then consider making it in a slow cooker. Easy grilled chicken smothered with bbq sauce and topped with veggies is the ultimate summer food!! Grilled Barbecue Chicken and Vegetables in Foil is such an easy recipe! Tender chicken covered in BBQ sauce and cooked on the.
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