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Before you jump to low calorie oatmeal cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you wish to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to low calorie oatmeal cookies recipe. To make low calorie oatmeal cookies you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook low calorie oatmeal cookies:
- Get oats
- Provide sweetener that measures like sugar
- You need applesauce OR pumpkin puree
- Get egg
- Provide cinnamon
- You need salt
- Use caramel extract
- Use vanilla
- Provide raisens, chocolate chips, etc (get creative!) optional
Steps to make low calorie oatmeal cookies:
- Preheat oven to 350°F
- Mix all ingredients
- Drop by spoonful onto baking sheet coated with nonstick cooking spray
- Bake for 15 minutes
Check out these fabulous recipes for oatmeal chocolate chip cookies. Keep it healthy, by serving them up with one of these healthy dinner recipes. Stir in melted shortening, mixing well. These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. A reduced fat, reduced calorie yummy, soft oatmeal raisin cookie that uses light margarine spread rather than butter and a calorie free sugar substitute rather than caster sugar.
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