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Before you jump to Healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to jolly up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe. To cook healthy cookies filled with nuts, seeds, coconut and banana. 🤗 you only need 13 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:
- Provide All purpose flour
- Provide Salt
- You need Oats
- Take Cinnamon powder
- Take Baking powder
- Take Baking soda
- Get Coconut powder
- Take Butter
- Take Orange zest
- Use Walnut 4 chopped
- Use Almonds 5 chopped
- Use Pumpkin seeds 5 crushed
- Take banana mashed
Steps to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:
- First gather all dry and wet ingredients.
- Mix the dry ingredients. Set aside.
- Second make orange zest
- Chop banana
- Now mash it with a fork.
- Melt the butter in microwave for 20 mins
- Add orange zest
- Now mix well.
- Add dry ingredients
- Make it into a soft dough. When crumbly. Add some milk to make it smooth.
- Flatten it out in plastic wrap and refrigerate for 15 mins.
- The ingredients for garnish
- Chop them.
- Take out the dough and some nuts and mix well. Knead it well and make shapes.
- Garnish with banana paste, then nuts and coconut.
- Bake in the oven for 20 mins. About 180°c.
Healthy banana bread breakfast cookies made with just banana and oats. Easy to make and I also have a new obsession to share: Banana bread breakfast cookies. Normally I would say regular My kids loved these with semi-sweet chocolate chips. I made some for myself with coconut flakes 🙂 I. Health Benefits - Banana Oatmeal Fitness Cookies.
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