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Before you jump to Basic Kombu Maki Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you consume green tea. Now you are aware that green tea can help improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to basic kombu maki rolls recipe. You can have basic kombu maki rolls using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Basic Kombu Maki Rolls:
- Get Kombu (quick-boiling kombu)
- Use Kampyo
- Use Seasoning broth
- Use Water
- Take Sugar
- You need Soy sauce
- You need Vinegar
- Use Mirin
Steps to make Basic Kombu Maki Rolls:
- Give the kombu a quick wash, and let soak in water until softened.
- Give the kanpyo a quick rinse, rub with salt, and wash clean. Cut into pieces the same length.
- Roll up the kombu tightly, and tie into a bundle with the kanpyo as string.
- Add the seasoning broth to a pot, add in the kombu maki rolls, and heat. Boil over a low heat until the broth evaporates.
- Point: after rolling up the kombu, hold the rolls together with toothpicks or spaghetti strands, and then it will be easy to secure the ties.
Turn down the heat to low. Prior to making your Maki roll, you're going to need to make your rice as this is the most important component to a great sushi roll. When I make my rice, I like to use a piece of Kombu kelp which I stick in my rice maker prior to cooking my rice. This is completely optional, however I find that it helps. There are rolls with cooked seafood and there are rolls that just have veggies.
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