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Before you jump to Kombu & Celery Leaves ‘Tsukudani’ recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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Your mood can actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be better. Now you are aware that it helps you to raise your moods as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to kombu & celery leaves ‘tsukudani’ recipe. To cook kombu & celery leaves ‘tsukudani’ you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Kombu & Celery Leaves ‘Tsukudani’:
- Get 400 g Celery Leaves & Thin Stalks
- Provide *Note: You will get about 400g of them from one large bunch of celery
- Take 20 g Dry Shredded Kombu (Kelp)
- You need 1/2 teaspoon Dry Chilli Flakes
- Provide 1/2 tablespoon Sesame Oil
- You need 1 pinch Salt
- Get 1/2-1 tablespoon Sugar
- Get 2 tablespoons Soy Sauce
- You need 1 tablespoon Mirin
- You need 1-2 sachets (2.5 to 5g) ‘Okaka/Katsuobushi’ Bonito Flakes
- Provide 1-2 tablespoons Toasted Sesame Seeds
Steps to make Kombu & Celery Leaves ‘Tsukudani’:
- Soak Dry Shredded Kombu (Kelp) in cold water for 10 minutes, drain, rinse and drain again.
- Wash Celery Leaves and Thin Stalks and finely chop up.
- Heat Sesame Oil in a frying pan over medium to high heat and cook Celery Leaves & Thin Stalks, Kombu and Chilli Flakes. When Celery is cooked, add the 1 pinch of Salt, Sugar, Soy Sauce and Mirin and keep cooking, mixing well, until the sauce is almost gone.
- Add Katsuobushi (Bonito Flakes) and Toasted Sesame Seeds, cook further 1 to 2 minutes to dry, stirring well. This is a perfect topping for freshly cooked rice.
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