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Before you jump to Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
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Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to time-saving spring cabbage & tuna shio-kombu stir-fry recipe. You can cook time-saving spring cabbage & tuna shio-kombu stir-fry using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry:
- Prepare 300 grams Cabbage
- Prepare 1 medium Onion
- Prepare 1 light pinch Shio-kombu
- Get 1 small Canned tuna (oil-packed)
- Take 1 Coarsely ground black pepper
- You need 1 Soy sauce
Steps to make Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry:
- Chop the cabbage into bite-sized pieces. Cut the onion into thin slices.
- Add the oil from the canned tuna to a frying pan and cook the onions. Once they've wilted, add the cabbage, tuna, and shio-kombu and cook.
- Once the cabbage becomes tender, sprinkle in the black pepper. Add a bit of soy sauce to taste, and it's complete.
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