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Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry
Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry

Before you jump to Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to jolly up!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to time-saving spring cabbage & tuna shio-kombu stir-fry recipe. You can cook time-saving spring cabbage & tuna shio-kombu stir-fry using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry:
  1. Prepare 300 grams Cabbage
  2. Prepare 1 medium Onion
  3. Prepare 1 light pinch Shio-kombu
  4. Get 1 small Canned tuna (oil-packed)
  5. Take 1 Coarsely ground black pepper
  6. You need 1 Soy sauce
Steps to make Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry:
  1. Chop the cabbage into bite-sized pieces. Cut the onion into thin slices.
  2. Add the oil from the canned tuna to a frying pan and cook the onions. Once they've wilted, add the cabbage, tuna, and shio-kombu and cook.
  3. Once the cabbage becomes tender, sprinkle in the black pepper. Add a bit of soy sauce to taste, and it's complete.

Old-time farmers believed that to make them grow well, you needed Rotating the cabbage crop every few years avoids buildup of soilborne diseases. Follow our guide to plant a successful crop in the spring (and/or fall). See more ideas about daylight savings time, daylight savings time spring, daylight savings. Free Daylight Savings Time Change Graphics - - Image Search Results. Spring Cabbage Kimchee, the taste of home.

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