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Before you jump to Herbs & Honey Pan-grilled Chicken Breast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Green tea is really good for your mood. You knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you feel so much healthier. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to herbs & honey pan-grilled chicken breast recipe. You can cook herbs & honey pan-grilled chicken breast using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Herbs & Honey Pan-grilled Chicken Breast:
- You need Extra Virgin Olive Oil
- Get Mixed Herbs
- Get Fresh cracked black pepper
- You need tablespoon
- Use Chicken Breast
- You need Salt
- Use Chicken stock powder
Instructions to make Herbs & Honey Pan-grilled Chicken Breast:
-
- Marinated the chicken breast with olive oil, honey, mixed herbs, chicken stock & fresh cracked black pepper for 2 hours
- Melt some butter with extra virgin olive oil
- Pan grilled the chicken over medium heat & high heat on each side when cooked
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