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Before you jump to Celery Steamed in Konbu Tea recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
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Most of your meals should also include fish including salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you actually need. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
If you determine that your overall health is important to you, you need to take these tips to heart. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to celery steamed in konbu tea recipe. To cook celery steamed in konbu tea you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Celery Steamed in Konbu Tea:
- Take 2 stalks Celery
- Provide 2/3 tbsp Kombu tea (or kombu based dashi stock granules)
- Get 1 tsp Sugar
Instructions to make Celery Steamed in Konbu Tea:
- Remove the fibrous parts of the celery stalks, and chop them up into 5-6 cm thick pieces. We're only using the stems this time - not the leaves.
- Add the chopped celery and 400 ml water into a pan and heat it up. Don't you love the vivid green color of the celery?
- When the celery becomes translucent, add the konbu tea and sugar. Simmer until soft.
- When the celery becomes your preferred toughness, adjust the seasoning to finish.
- [Reference Recipe] Tsukudani-style Simmered Celery Leaves
Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It's a convenient on-the-go snack as well as a vegetable that can be incorporated into cooked dishes, stir-fries and salads. Celery Juice contains powerful anti-oxidants and cancer-fighting compounds. Celery contains a flavonoid called apigenin, which has been shown to kill cancer cells.
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