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Before you jump to Tinklee's 3 ingredient brownies/ made by Alisha recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to tinklee's 3 ingredient brownies/ made by alisha recipe. To make tinklee's 3 ingredient brownies/ made by alisha you need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tinklee's 3 ingredient brownies/ made by Alisha:
- Get 1 jar of Hersey chocolate spread
- Take 3 eggs
- Take 1 cup all-purpose flour
Instructions to make Tinklee's 3 ingredient brownies/ made by Alisha:
- Preheat oven to 400°F
- Add all ingredients together, mix until incorporated real well
- Grease a 8x8 pan and pour in your brownie mixture
- Bake for about 20min or till done
The cocoa powder works synergistically with the mushroom to help support cardiovascular health and energy levels. Nutella, a few eggs and just a bit of flour combine super easily to form what looks just like classic brownie batter. Infused with all that hazelnut flavor and made so simple anyone can do it, I. It is simple and utterly delicious! You have probably seen it already.
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