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Before you jump to Salmon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a superb protein source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to salmon recipe. You can cook salmon using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Salmon:
- Provide Filet of salmon
- Use Lemon
- Use Salt and pepper
Instructions to make Salmon:
- Season salmon and place slices of lemon on top.
- Cook ~15min at 400 degrees.
If you want wild-caught salmon, you want Pacific salmon. From Middle English samoun, samon, saumon, from Anglo-Norman saumon, from Old French saumon, from Latin salmō, salmōn-. Displaced native Middle English lax, from Old English leax. The unpronounced l was later inserted to make the word appear closer to its Latin root. Learn how to make Quick Cured Salmon!
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