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salmon
salmon

Before you jump to salmon recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are great if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to salmon recipe. You can have salmon using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook salmon:
  1. Use 1 salmon filet
  2. Use 1 cucumber
  3. Take 1 carrot
  4. Get 1 dash lemon juice
  5. Take 1 tsp italian dressing
  6. Use 1 tbsp cayenne pepper
  7. Use 1 pinch black pepper
  8. Use 1 pinch salt
Instructions to make salmon:
  1. high heat stove top
  2. sear salmon
  3. julien cucumber and carrot
  4. "log house" cucumber
  5. place cooked blackened salmon on "log house" when finished.
  6. slice half cucumber for "chips" salt lightly
  7. drizzle italian dressing over carrots and cucumber

If you want wild-caught salmon, you want Pacific salmon. From Middle English samoun, samon, saumon, from Anglo-Norman saumon, from Old French saumon, from Latin salmō, salmōn-. Displaced native Middle English lax, from Old English leax. The unpronounced l was later inserted to make the word appear closer to its Latin root. Learn how to make Quick Cured Salmon!

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