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Before you jump to Easy Salmon à la Meunière without Butter recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy salmon à la meunière without butter recipe. You can cook easy salmon à la meunière without butter using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Easy Salmon à la Meunière without Butter:
- Provide 2 pieces Raw salmon filet
- Provide 1 dash Salt and pepper
- You need 2 tbsp Flour
- Get 1 tsp Oil
- Prepare 2 slice Lemon slice
Steps to make Easy Salmon à la Meunière without Butter:
- Sprinkle both sides of the salmon with salt and pepper. I used Krazy Salt and coarsely ground black pepper.
- Coat with flour. Heat oil in a pan, and pan-fry both sides until lightly browned. Cover with a lid, and cook over medium heat for 2 minutes, then flip and cook another 2 minutes over low heat.
- Serve on a plate with lemon slices.
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