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Before you jump to Sweet & Sour Chicken Breast recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
If you wish to defeat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to sweet & sour chicken breast recipe. You can have sweet & sour chicken breast using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Sweet & Sour Chicken Breast:
- Provide Chicken Breast
- Use tspn cake flour
- Take fresh milk
- Get mild Chutney
- You need all gold tomato sauce
- Get white vinegar
- Provide chicken grill spice
- Get tspn peri peri
- Prepare red onion
- Prepare olive oil
Instructions to make Sweet & Sour Chicken Breast:
- Chop ur chicken breast into nice cubes. - Season with chicken spice and vinegar - Heat ur pot/pan and add oil. Fry ur chicken breast till brown, add oion and continue frying for about 2 minutes..
- Mix fresh milk with flour and add to your pot.. cook for 1-2 minutes then add peri peri powder, Chutney, tomato sauce and simmer for a minute. Enjoy😘
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