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Before you jump to Salmon and Asparagus Pasta with Butter and Soy Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a great protein food source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to salmon and asparagus pasta with butter and soy sauce recipe. You can cook salmon and asparagus pasta with butter and soy sauce using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Salmon and Asparagus Pasta with Butter and Soy Sauce:
- Provide Spaghetti
- You need filet Salmon
- You need thin stalks Asparagus
- Take Soy sauce
- You need Olive oil
- Provide Salt, black pepper
- Get Cake flour
- Get Butter
Instructions to make Salmon and Asparagus Pasta with Butter and Soy Sauce:
- Remove the hard ends from the asparagus and cut into 3 cm pieces. Cut the salmon filet into large bite sizes and coat with salt, pepper, and flour.
- Boil the spaghetti in a pot full of water with salt.
- Heat olive oil in a frying pan and saute the salmon. Once the surface browns, add the asparagus stems in the empty spaces and saute.
- Add the asparagus tops after a while and saute until your desired degree of doneness.
- Flip the salmon and cook through, then flake into large pieces with a wooden spatula.
- Pour in the soy sauce from the edge of the pan and once it bubbles, stop the heat (don't let it simmer).
- Quickly drain the spaghetti and toss with Step 6. Add butter, and season with salt and pepper.
This forms a popular sauce that's used on Ingredients for Butter Soy Sauce Pasta. Butter - I like using cultured unsalted butter for this because the fermentation process produces more diacetyl. Fresh pasta, asparagus and smoked salmon are tossed with shallot cream sauce in this elegant weeknight dinner that can be prepared in well While the water is coming to a boil, melt the butter in a large heavy skillet. Add the shallots and saute until soft but not brown. Stir in the cream and simmer.
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