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Cream sauce salmon and spinach tangliolini
Cream sauce salmon and spinach tangliolini

Before you jump to Cream sauce salmon and spinach tangliolini recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, try a few of these.

Cold water fish are good if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to cream sauce salmon and spinach tangliolini recipe. To make cream sauce salmon and spinach tangliolini you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Cream sauce salmon and spinach tangliolini:
  1. Provide Tagliolini
  2. You need salmon filet, skin off
  3. Take spinach
  4. You need Double cream
  5. You need Reserved pasta water
  6. You need chicken bouillon powder (optional)
  7. Get butter
  8. Take Salt and pepper
  9. Provide Parmesan cheese
Instructions to make Cream sauce salmon and spinach tangliolini:
  1. Prepare a pot of boil water over medium heat, add the pasta to cook by following the instruction on the package.
  2. Meanwhile, cut the salmon into 2x2cm cube.
  3. Heat up a pan over medium heat, add the butter and cook the salmon cubes for 3 minutes. Pour the cream into the pan, add the cooked pasta and reserved water.
  4. Add the washed spinach to the pan and cooked until the sauce is reduced to 1 tbsp and spinach is completely wilted. You now are ready to serve.
  5. Topped some parmesan cheese before you serve to increase the flavor. Enjoy.

If you're looking for a family-friendly dinner recipe to make tender and flaky salmon, look no further. This salmon pasta is very easy to make; you start by seasoning the salmon and then quickly searing it on both sides. Just prepared dish substituted pasta with Whole wheat pasta and kept the pasta water as my thickening agent instead of flour added sautéed spinach and Roma tomatoes ???? For the salmon: Rinse the salmon, pat dry and remove pin bones with tweezers. Drizzle with the lemon juice, and season with salt and pepper to taste.

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