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How to Cook Beef Steak! Medium Rare
How to Cook Beef Steak! Medium Rare

Before you jump to How to Cook Beef Steak! Medium Rare recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become healthier. Now you are aware that it helps you to raise your moods as well!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to how to cook beef steak! medium rare recipe. You can cook how to cook beef steak! medium rare using 1 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare How to Cook Beef Steak! Medium Rare:
  1. Get Thick cut of filet mignon (beef fillet steak)
Instructions to make How to Cook Beef Steak! Medium Rare:
  1. This is for steaks that are 2 cm thick. Cook 1 side for 1 minute on a high heat, then turn the heat down to low and cook for 1 more minute. (Please adjust this time according to the thickness of your meat.)
  2. Flip the meat over and cook for 30 seconds on high heat again, then switch to a low heat and cook for a further 1.5-2 minutes. Press the meat with a fork or chopsticks and if it's tender, turn off the heat.
  3. Once cooked, cover with aluminium foil and let the meat rest for 3-5 minutes.
  4. This will help the juices of the meat stay in place and allow the meat to stay tender.
  5. The residual heat will cook the steak through. When you're cooking meat that isn't supposed to be well done, take this residual heat into consideration when calculating cooking times.

Using A Meat Thermometer: What constitutes rare and medium-rare cooked meat? There are three grades of beef steak that you will find in a US supermarket: Select, Choice, and Prime. The chef's standard level of doneness is medium-rare. At this point it will be tender, juicy, and if you do it just right the steak will With practice you can tell how cooked a steak is just by feel alone. Depending on how cook things, a really expensive ingredient can make a difference in your dish, or it might not.

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