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Before you jump to Cinnamon Pecan Crusted Salmon recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, along with raising your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to cinnamon pecan crusted salmon recipe. You can cook cinnamon pecan crusted salmon using 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to prepare Cinnamon Pecan Crusted Salmon:
Instructions to make Cinnamon Pecan Crusted Salmon:
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