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Spicy Grilled Chicken
Spicy Grilled Chicken

Before you jump to Spicy Grilled Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for driving away a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel better. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to spicy grilled chicken recipe. To cook spicy grilled chicken you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Spicy Grilled Chicken:
  1. Take boneless chicken breast
  2. You need chilli flakes
  3. Use garam masala
  4. Get Kashmiri Chilli Powder
  5. Take Salt
  6. You need Sugar
  7. Provide black pepper Powder
  8. Prepare Cumin powder
  9. You need ginger garlic paste
  10. Take lemon juice
  11. Take Oil
  12. Prepare Yoghurt
Instructions to make Spicy Grilled Chicken:
  1. Mix all the ingredients for marination. Coat the chicken in the marination and put holes in it with fork
  2. Keep the marinated chicken in refrigerator for 6 to 8 hours
  3. Heat a grill pan on medium high heat.
  4. Brush the pan with oil
  5. Put the chicken on the pan for 5 mins and then flip it and cook the other side for 5 mins
  6. After you see that the chicken is fully cooked. Let it rest for a whilr
  7. Remove it and you may serve it with some herb rice or just some mato and lettuce.

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