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Before you jump to Grilled Chicken Breast w/ Garlic & Parsley recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a terrific protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to grilled chicken breast w/ garlic & parsley recipe. To make grilled chicken breast w/ garlic & parsley you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Grilled Chicken Breast w/ Garlic & Parsley:
- Prepare 1 Chicken breast
- You need 2 tsp butter
- Use 1 clove garlic (minced)
- Get 1/2 tsp finely chopped parsley
Instructions to make Grilled Chicken Breast w/ Garlic & Parsley:
- Cook chicken with salt and pepper.
- When chicken is cooked add butter to one side of the pan. When butter is melted add garlic and parsley.
- Stir butter to cook garlic. When finished spoon the butter mix over the chicken
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