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Before you jump to Grilled Chicken Quesadilla recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. Now you know that applies to your mood as well!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to grilled chicken quesadilla recipe. To cook grilled chicken quesadilla you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Grilled Chicken Quesadilla:
- Provide 10 Flour toritas ( large)
- You need 1 bottle of green sauce.chile
- You need 1 dice freash tomatoe
- Take 1 packages velveeta shred
- Use 1 packages Chadder sharp cheese (shred)
- Prepare 4 grill chicken breast
Instructions to make Grilled Chicken Quesadilla:
- take toritas put 3 talbespoons of cheeses onto torita .
- add green salsa , drizzle on top of cheese, chicken about 1/2 of a grilled chicken breast.
- add diced tomatoes, fold in half.
- put on hot grill or iron skillet.turn when golden brown, same process on other side. should take about 45 seconds on each side.
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