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Grill Chicken Satay n' Fried Rice
Grill Chicken Satay n' Fried Rice

Before you jump to Grill Chicken Satay n' Fried Rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to grill chicken satay n' fried rice recipe. You can cook grill chicken satay n' fried rice using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Grill Chicken Satay n' Fried Rice:
  1. Take 250 gr Chiken Breast boneless
  2. Prepare 1 tsp Miso paste
  3. Provide Pinch salt and black pepper
  4. Use For fried rice :
  5. Use 3 cups cook rice
  6. Provide 100 gr Mix fresh vegetables as:
  7. Get Red sweet pepper, green pepper, sweet corn and mushroom
  8. Provide 2 cloves Garlic
  9. Use 1 pcs shallot
  10. Prepare Pinch salt and white pepper for seasoning
Steps to make Grill Chicken Satay n' Fried Rice:
  1. Cut square the chicken breast or cut as you wish, add miso paste pinch salt and black pepper.. marinade for 10 to 15 minutes
  2. While waiting marinade cut the vegetables.. chop shallot and garlic
  3. After marinade put the chicken into stick on..
  4. Heat some grill pans and grill the chicken satay until cook more less 3 minutes each side..
  5. While in the other pans heat the Olive oil and put shallot until taste the aroma and put garlic on for few minute add some vegetables until cook enough and rice combine together don't forget to seasoning well..
  6. Assemble on the plate with some slice of cucumbers and some sambal if you want.. enjoy!!

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